News — art therapy
How To Get To Know Yourself Better
How well do you really know yourself? One way to be happier and have a full, meaningful life is to get to know yourself better. I have had the experience of becoming a little lost along the way in my life. I bet you can relate. We get married, have babies, get lost in the fog of feeding and lack of sleep. Which then transitions to the busyness and fog of the school routine, lunches and homework. And it goes on. It is so easy to not make time for ourselves and get a little lost. But, let me tell you.....getting to know...